ZenCat Lounge – the meditation studio with adoptable cats
Step into a sanctuary for cats & humans alike and feel purrfectly peaceful. Take a break from your daily hustle with one of our meditation or yoga classes or a visit with our friendly felines.Schedule
SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
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January 27, 2019 | January 28, 2019 | January 29, 2019 | January 30, 2019 | January 31, 2019 | February 1, 2019 | February 2, 2019 |
February 3, 2019 | February 4, 2019 | February 5, 2019 | February 6, 201910:00 am: SilverSneakers Yoga10:00 am: SilverSneakers Yoga10:00 am: SilverSneakers YogaFebruary 6, 2019 – In SilverSneakers® Yoga, you will move through seated and standing yoga poses designed to increase flexibility, balance, and range of movement. Finish with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity. Class Structure: SilverSneakers Yoga will help you : |
February 7, 2019 | February 8, 2019 | February 9, 201910:00 am: Hatha Yoga10:00 am: Hatha Yoga10:00 am: Hatha YogaFebruary 9, 2019 – This class focuses on linking your breath to simple, fluid movements to gently open the body and calm the mind. Great for releasing tension in the body and building core strength. Class includes brief meditation and breath work. |
February 10, 201910:30 am: Gentle, Restorative Yoga10:30 am: Gentle, Restorative Yoga10:30 am: Gentle, Restorative YogaFebruary 10, 2019 – This class is ideal for anyone with physical limitations and those who feel too self-conscious to try a traditional yoga class. Restore strength and flexibility through a slow-paced flow of gentle poses. Blocks and/or towels are provided for those who need extra support. Our teachers lead similar classes at local hospitals. |
February 11, 2019 | February 12, 2019 | February 13, 201910:00 am: SilverSneakers Yoga10:00 am: SilverSneakers Yoga10:00 am: SilverSneakers YogaFebruary 13, 2019 – In SilverSneakers® Yoga, you will move through seated and standing yoga poses designed to increase flexibility, balance, and range of movement. Finish with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity. Class Structure: SilverSneakers Yoga will help you : |
February 14, 2019 | February 15, 2019 | February 16, 2019 |
February 17, 2019 | February 18, 2019 | February 19, 2019 | February 20, 201910:00 am: SilverSneakers Yoga10:00 am: SilverSneakers Yoga10:00 am: SilverSneakers YogaFebruary 20, 2019 – In SilverSneakers® Yoga, you will move through seated and standing yoga poses designed to increase flexibility, balance, and range of movement. Finish with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity. Class Structure: SilverSneakers Yoga will help you : |
February 21, 2019 | February 22, 2019 | February 23, 201910:00 am: Hatha Yoga10:00 am: Hatha Yoga10:00 am: Hatha YogaFebruary 23, 2019 – This class focuses on linking your breath to simple, fluid movements to gently open the body and calm the mind. Great for releasing tension in the body and building core strength. Class includes brief meditation and breath work. |
February 24, 201910:30 am: Gentle, Restorative Yoga10:30 am: Gentle, Restorative Yoga10:30 am: Gentle, Restorative YogaFebruary 24, 2019 – This class is ideal for anyone with physical limitations and those who feel too self-conscious to try a traditional yoga class. Restore strength and flexibility through a slow-paced flow of gentle poses. Blocks and/or towels are provided for those who need extra support. Our teachers lead similar classes at local hospitals. |
February 25, 2019 | February 26, 2019 | February 27, 201910:00 am: SilverSneakers Yoga10:00 am: SilverSneakers Yoga10:00 am: SilverSneakers YogaFebruary 27, 2019 – In SilverSneakers® Yoga, you will move through seated and standing yoga poses designed to increase flexibility, balance, and range of movement. Finish with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity. Class Structure: SilverSneakers Yoga will help you : 6:00 pm: HathaFlow + ZenCat Restore6:00 pm: HathaFlow + ZenCat Restore6:00 pm: HathaFlow + ZenCat RestoreFebruary 27, 2019 – This is a half & half class, hatha & restorative. Read more... |
February 28, 2019 | March 1, 2019 | March 2, 2019 |